| Jan 04 |
Morning piano practice https://t.co/o1KAnm9eye
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| Dec 31 |
misogi is a japanese ritual - one hard, year defining challenge
i heard about it from @JesseItzler last year on the pod
for 2025 my misogi was… learning piano from scratch https://t.co/yl1ppqPpf7
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| Dec 11 |
This might be the most insane, fun, fulfilling thing I’ve done in years…
I quit running companies to coach a local high school varsity basketball team https://t.co/2bjopfNpU8
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| Oct 30 |
I’ve invested ~$19M into 100 startups. A few big winners so far (deel, replit, mercury, supabase)
Here’s the next one I think will break out: @superpower
I started as a customer (app is amazing), then investor & now official partner
My goal = lose 20lbs in the next 12 months! https://t.co/JWORi74Kiq
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| Oct 14 |
True. This is why I don’t do ozempic. I don’t just want the physical win of getting in shape. I want the mental win of being the guy who could get himself into great shape
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| Aug 27 |
So true…
In college, I couldn’t wait to get out of reading and lectures to have free time
Now, I can’t wait for free time so I can read and listen to lectures (podcasts)
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| Jul 03 |
I used to think jealousy was a bad thing. like a sin. and tried to avoid it.
But jealousy is a wedding crasher. it shows up uninvited.
Recently, I started using jealousy to my advantage.
Jealousy is an incredible signal. it tells me -- at a very primal. no logic level, what my subconscious wants.
it's a heat signal for my taste.
I don't 'obey' the signal. But I observe it and it helps me now.
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| May 30 |
btw - my google sheet tracker
January: i was only hitting 9 out of 18
Today: im hitting 12 out of 18
progress > perfection https://t.co/G8MTdUxdDW
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| May 09 |
“I jogged for the first time in 40 years”
^My 77 year old father in law started working out with my trainer
Six months ago, pain, dizziness, had to stop going for walks
Now this. Just awesome. https://t.co/MizH9sz6Qm
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| Oct 01 |
my desired answer: "Myself."
my actual answer: "sometimes myself. sometimes ben, the podcast listeners, paul graham and naval, my basketball coach, other parents at my kids school, the barista at the coffee shop, my buddy suli, and the gardener"
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| Sep 04 |
A question I keep coming back to:
What feels like play for you, but looks like work to others?
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| Aug 31 |
the 3-step plan to figuring out what you want to do in life: https://t.co/RkA496ruNO https://t.co/lBTOHaC2VM
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| Aug 30 |
how I spent a year “strategically broke” (pics and number inside): https://t.co/KGAVHsHY8z https://t.co/BoytMvu3S2
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| Aug 27 |
Most people piss away their 20's
They do boring, entry jobs to collect resume stamps
Your 20's = peak freedom. no expenses. no kids
Every year of 20's is worth 4 in your 40s
Instead:
- travel like hell
- build skills (do projects, not jobs)
- figure out what you love to do
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| Jul 16 |
you are your standards.
you become what you tolerate!
I got fat because I had a low standard. I tolerated skipping the gym & eating crappy food.
The difference between me and a fit person is our standards for food & exercise.
The other difference is I have 26% bodyfat.
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| Jun 19 |
new essay: someday
https://t.co/NRA9q7N6sR https://t.co/80f1mWCyAa
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| May 11 |
New life goal: be this ripped at 50 years old
Respect, Robert 🫡
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