| May 15 |
https://t.co/qGXEof6FSb
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| May 15 |
New pod is out!
Todays episode - the 5 most interesting businessmen alive.
P.S - I'll give you their nicknames as a hint...
5/ James Bond with WiFi
4/ The Russian Richard Branson
3/ The Walking Middle Finger
2/ The Guy Who Won The Game And Walked Away
1/ The Israeli Great Gatsby
👇
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| May 13 |
RT @_KevinConnelly: My first muscle challenge after morning BJJ
14:58
POD BOD
@ShaanVP @thesamparr @myfirstmilpod https://t.co/DcNWYgdJmh
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| May 13 |
@sweatystartup https://t.co/CdXBFKEnXB
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| May 13 |
New pod is out!
We talk about…
- How Shepherd grew to a $52M biz in 4 years
- How @sweatystartup raised $29M to acquire controlling interest in the company
- And why I didn’t sell a single share and am still invested
👇
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| May 12 |
OOOOOOOOKAYYY
My First Muscle challenge is in the books:
34 min 38 sec
100 burpees
100 pushups
100 squats
And did it with my mom & daughter on mother’s day !
Full video later https://t.co/xQc5wawPSh
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| May 12 |
LOL nailed it
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| May 12 |
RT @GoodPointDustin: My First Muscle Challenge: Hot Dog Salesman Edition 🌭🌭🌭
• 100 push ups
• 100 burpees
• 100 squats
Wanted to do somet…
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| May 12 |
RT @gabrielhaines: The My First Muscle Challenge.
• 100 push ups
• 100 burpees
• 100 air squats
Time - 24 mins
@thesamparr @myfirstmilp…
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| May 12 |
I suddenly wanna live in Guadalajara
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| May 11 |
RT @GraysonCarter: No PodBods! 13:34 @thesamparr @ShaanVP @myfirstmilpod
10 rounds x 10 reps of each. https://t.co/z8wwo2Kprc
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| May 11 |
Just a man in his garage. Doing man things he heard men on a podcast discuss
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| May 11 |
RT @thesamparr: And we are trending! https://t.co/USWfAvH7Kq
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| May 11 |
RT @DanSutera: What doing 100 pushups, airsquats & burpees taught me about B2B sales...
1) I have horrible (illegal) pushup form.
2) F*ck…
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| May 11 |
RT @justinslimm: Here’s my submission:
My First Million’s My First Muscle Challenge.
Don’t count it, though! I lost count! Thought I di…
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| May 11 |
new contender for best costume: the canadian tuxedo
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| May 11 |
RT @daehee: @hacker_ Need to keep up with the younger co-founder
Time: 14:12
cc @myfirstmilpod @ShaanVP @thesamparr https://t.co/PrHD85ng…
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| May 11 |
RT @getcoffy: I couldn’t let you young guys have all the fun and the pain. Get after it. 🫡
My First Muscle Challenge.
Time: 14.06
Age 55…
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| May 11 |
RT @bryanharris315: @myfirstmilpod @thesamparr @ShaanVP No Small Boy Stuff Saturday. Time 18:03. Taking a long vacation from burpees after…
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| May 11 |
we're witnessing generational talent
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| May 11 |
- nips to the ground
- mini jump
- hands above the head
form: 12/10
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| May 11 |
RT @dorrine: Saturday morning MFMChallenge complete 21:47 @myfirstmilpod @thesamparr @ShaanVP and playlist https://t.co/HWVRwGLEwE https://…
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| May 11 |
RT @JasonHershman: Did the My First Muscle Challenge.
Did it in 12:56.
@myfirstmilpod It was no small boi stuff.
@thesamparr - my sores…
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| May 11 |
entertaining from start to finish 😂
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| May 11 |
RT @TXAlarmGuy: MFM Challenge
100 push ups
100 air squats
100 burpees
Broken up 10X10
@thesamparr @ShaanVP @myfirstmilpod https://t.co…
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140 |
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| May 11 |
RT @mattragland: Video from the My First Muscle challenge 💪🏻 16:51 time
Rep scheme
5 rounds:
5 pushups
10 burpees
5 pushups
20 air squats…
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140 |
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| May 11 |
New life goal: be this ripped at 50 years old
Respect, Robert 🫡
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| May 11 |
Call it a 2-for-1 special...
Daniel's in the running for best time AND creative video.
🫡
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| May 11 |
RT @AmandaMGoetz: Woke up and did the MFM fitness challenge in my 90 degree garage before pickleball.
- 100 burpees
- 100 squats
- 100 pu…
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140 |
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| May 11 |
Amazing. Steph kills it on AND off the pod 🫡
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50 |
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| May 10 |
This man just did a better workout in his home office than I’ve ever done at a gym
🫡 Blake
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| May 10 |
Impressive time!!
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